- 1 & 1/2 cups milk
- 2 medium bananas (fresh or frozen)
- 1 cup yoghurt
- 1 cup Sweetree Kirikiriroa or Hakarimata honey
- 1 tsp vanilla
- 1/2 tsp ground nutmeg
In a blender or food processor, combine all and process until smooth. You can add strawberries and substitute plain yoghurt for strawberry yoghurt if desired.
This recipe was provided by the National Beekeepers Association of NZ