Superfood Smoothie

Keywords: superfood, bee pollen, smoothie, busy, on the go, healthy breakfast, recipe, energy.

1 ripe banana
½ cup blueberries
1 Tblspn of Chia seeds dissolved in ½ cup water to form a gel
½ cup of reduced fat yoghurt (I use Piako yoghurt) 
½ Tblspn of Sweetree Bee pollen
1 Tblspn LSA (ground linseeds, sunflower seeds & almonds)

Instead of the yoghurt above you could use Quark or an unsweetened yoghurt you may just have to add a bit of Sweetree honey to sweeten it depending on your taste)

Blend all together and you have got a refreshing and nourishing smoothie!

​​​​​​​Smoothies are even better with a stainless steel smoothie straw!

Created by Chef - Vicki Ravlich-Horan (Nourish Magazine & Feast Cooking School)

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"This honey so delicious!  It taste just like when I was a kid, rather than the supermarket brands"  Anna Bradford, Rotorua
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