Another option is to take small amounts of bee pollen each day (especially leading up to spring), this can also help descensitize your body against hay fever.
|One of the many slips in Marokopa||The track had collapsed in many areas||Walking up to check the hives and move by trolly if needed.|
Both the bees and Martin are working hard in the heat of summer
Frames of honey
Boxes of Marokopa Spring off for extraction
How often to you stop and take a nice relaxing bath? If you are like me, not often enough! Taking a bath has great benefits for our our health such as improving blood circulation, improving sleep, lowering blood pressure, relieving coughs and colds and reducing headaches, let alone making us feel good.
I recently came across Blue Earth Bath Tea Bags, they are packed with healing herbs & essential oils to turn your ordinary bath time into a decadent treat. All you need to do is run a hot bath, place the giant tea bag in your bath to steep. Allow your bath to 'brew' until the herbs are well infused (approx. 5 minutes). Remove the tea bag. When your bath is the right temperature hop in, enjoy & relax.
There are two varieties of bath tea bags:
I alway like to add some epsom salts to the bath as well, this has many surprising health benefits. Just some of these are natural detoxification, reduces swelling, relieves aches and pains, reduces muscle cramping (increasing magnesium in our bodies) and aids relaxation and sleep. You can purchase epsom salts from this website.
To add to the decadent environment burn some beeswax candles around the bath. Burning beeswax produces negative ions that circulate in the room and attract pollutants and clean the air, as well as help produce a more restful sleep.
Purchase the relaxation and invigorating bath tea bags from our website, no only are they great to add to your bath but make a wonderful and thoughtful gift.