In this newsletter you will see how Sweetree can help support you over the winter months.  We have bee pollen to build your immunity, Active Manuka honey to fight bacteria and inflammation and a Propolis Tincture to invigorate the immune system and fight infection and viruses!

To help you avoid or get through the nasty bugs over the winter we recommend:

• Regular consumption of bee pollen to build your immunity.  
• Take vitamin C every day
• Eat lots of fresh fruit and veges
• Get some fresh air and exercise
• Get outside everyday to get vitamin D
• When you feel a sore throat coming on eat teaspoons of active 5+ Manuka honey
• When you feel a cold or flu coming on have some drops of Propolis tincture and/or try the 'Cold and Flu Remedy' below.

Read more here