Mix in a Blender:
1 cup apple cider vinegar
1 cup Sweetree raw honey
8 cloves Cato’s garlic
Peel Garlic cloves, cut finely and let stand for 10 minutes to bring out further Health Benefits before adding to other ingredients.
Mix on high speed for 60 seconds. Pour mixture into a glass container. Seal and leave in the refrigerator for five days. Normal dosage is two tsp. in a glass of water or fruit juice, grape or orange juice is best before breakfast.
* Cato's garlic can be purchased at the Hamilton or Cambridge Farmers Markets.
Here is some information on the benefits of this recipe:
Top doctors have revealed that the combination of garlic, apple cider vinegar and honey is a wonder drug that can cure everything from cancer to arthritis. Amazing studies from respected universities around the world prove the miracle home remedy that costs just pennies a day to make, is a super way to fight just about any affliction. Experts have verified that this health-restoring trio of garlic, apple cider vinegar and honey can wipe out both common and uncommon ailments.
In a study of arthritis victims Dr. Angus Peters of University of Edinburgh's Arthritis Research Institute found a daily dose of apple cider vinegar and honey reduced pains by 90%. A daily dose of garlic and apple cider vinegar has proved to be a powerful fat destroyer and weight reducer, according to Dr. Raymond Fish of London's famous Obesity Research Center.
The prestigious British Medical journal Lancel reported that cholesterol levels plunged on average from 237.4 to 221.4 after volunteers consumed 50 grams of garlic and four ounces of butter. The study proved the dangers associated with high fat foods can be neutralized by adding garlic to your diet. A study of 261 adults patients by the German Association of General Practitioners that serum cholesterol and triglyceride level factors associated with the risk of heart disease are significantly reduced by regular use of garlic in the diet.
Studies at Houston's MD Anderson Cancer Institute in Houston, the Pennsylvania State University and GCLA support earlier evidence that certain ingredients in garlic block agents of the cancer of breast, colon, esophagus and skin. The National Cancer Institute found in a study of 1,000 people that eating a lot of garlic is linked to a reduced risk of stomach cancer. Dr. Etik Block of the State University of New York at Albany has discovered garlic unleashes at least 100 sulphur-producing components, all of which are powerful medicines.
There appears to be little doubt that this astounding remedy of garlic, apple cider vinegar and honey can extend life by protecting the user from many proven killers.
Dr. Hen Lee Tsno writes in China's respected Journal of Natural Medicines, patients given this miracle drink before breakfast showed a remarkable reduction in high blood pressure and cholesterol in less than a week. Ralim nutritionist Emlio Stelfani adds, years of scientific investigation by experts around the world have proven beyond a doubt that garlic, apple cider vinegar and honey are nature's magic potion. The three powerful ingredients are available everywhere and they cost only pennies a day.
Within just a few weeks, most pain wracked arthritis patients can perform normal activities because of this simple tonic. Boxing legend Mohammed Ali reportedly takes a daily dose of garlic, vinegar and honey to lighten the symptoms of Parkinson's disease and many other athletes use it to gain competitive edge.
Dr. Tso is sweet on the powers of honey. Honey has been described as the perfect food notes the respected researcher. It contains at least 31 nutrients, 13 minerals, the component part of nine vitamins, six acids and four key enzymes.
Patients, who took the additional apple cider vinegar and honey drink daily, were more vigorous, had fewer colds or infectious diseases and in general were healthier than those who didn't. There's no question that this astounding elixir can extend life by protecting you from many proved killers.
Honey not only makes your daily dose taste better. The sweet stuff also aids in your body's ability to absorb the medical properties of the powerful ingredients. Garlic provides a storehouse of vitamins and minerals, but what excites researchers most is growing evidence that allicin, an enzyme present in large amount in garlic, stimulates the immune system.